Ignite Your Confidence with Karen Laos

How to Say “No”

Episode Summary

How do you say “no” without disappointing people? Can you? Learn the five important words we need to know before we step into the “how” of saying no. Tune in to get sentence prompts, tips and specific examples on what you need to know to say “no.”

Episode Notes

How do you say no to someone you don’t want to be friends with (when they do)? How do you say no to your boss? What’s the best way to do this and what do you need to know first?

Karen covers these highlights:

1. Mindset: what’s getting in your way? What’s the “why” behind preventing you from saying no in the first place?
2. Priorities: are you intentional about what you want your life to look like? How is that affecting your ability to say no?
3. Examples: she gives specific scenarios that many of us face and shares what phrases and words to use to effectively set boundaries for yourself

About me:

Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.

Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen’s style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).

Connect with me:

Website: https://www.karenlaos.com/

Instagram: https://www.instagram.com/karenlaosconsulting

Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting

LinkedIn: https://www.linkedin.com/in/karenlaos/

Clubhouse: @karenlaos

Episodes also available on YouTube:

https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos