Ignite Your Confidence with Karen Laos

5 Tips to Build Confidence

Episode Notes

If you’ve ever hesitated to speak up or doubted how you come across, you’re not alone. Building confidence doesn’t happen overnight — it’s a journey, and each small step matters. It’s not just about what you say, but how you say it. That’s why aligning your preparation, body language, and delivery is key to leaving a lasting impression. Listen for 5 tips to build confidence.

Notes: 

👉 Whether it’s sharing your thoughts in a meeting, presenting to a group, or even having a one-on-one conversation, these 5 tips will help you show up with confidence and authority:

✨ Prepare in advance

✨ Use open body language

✨ Slow down when you speak

✨ Practice active listening

✨ Focus on progress, not perfection

Confidence is within your reach, and 2025 is your year to speak up and be heard. Start small, trust yourself, and remember: your voice matters!

Some resources for you:

Want to see how you score as a confident communicator? 

Take The Confidence Cocktail Assessment: https://karenlaos.com/confidence-cocktail-fb/

Project more confidence and credibility with my free tips: 9 Words to Avoid & What to Say Instead: https://karenlaos.lpages.co/words-to-avoid/

My book “Trust Your Own Voice”: https://karenlaos.com/book/

Episodes also available on YouTube:

https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos